Thursday, February 4, 2010

eDiets Savings and Great Selections Like Mediterranean

As long as we are on the topic of weight loss in February, another great way to save on a quality diet plan is a promotional code I came across for eDiets. To save 25% on your order, simply put in the code SAVE25 at checkout time and they will deduct 25% off your purchase. What is attractive about eDiets is it's versatility. For instance, you can fill out a profile regarding your lifestyle preferences and goals, and they will make recommendations regarding specific diets that may work for you. Perhaps you are interested in specific diet plans you've heard of, like the Mediterranean Diet or Atkins. You can choose these plans specifically. You can also check out all the plans to see which recipes/foods you prefer. There is also choice between cooking at home yourself, in which they provide recipes, menus and shopping lists, or you can select their meal delivery system and have freshly prepared foods delivered right to your door. Maybe you want to do a combination of both, for flexibility and variety. More on eDiets and other great savings online soon.

Wednesday, February 3, 2010

Big Savings To Be Had With Online Coupons

Today feels like spring is almost here! The sun is shining, the snow is melting, and the birds are especially cheerful. It's a great day to announce My Online Coupon Codes blog. The intent of this blog is to showcase some of the best deals, specials and coupon codes found on the web. I don't know about you, but saving money seems especially important these days. And who doesn't love feeling like they really got their money's worth for something they value? This month's special is on dieting. Depending on where you live, swimsuit season is only a few months away. This is a great time to check out some of the reputable diet plans available. A friend of mine had a great deal of success on the Medifast Diet. For an incredible $50 off any purchase of $275 or more, enter the code Feb28G on Medifast's website. This diet centered around several meal replacements consumed throughout the day. There were lots of meal replacement choices, including shakes, bars, oatmeal, eggs, and drinks. The formulation was high protein and low carbohydrate, which helps the body enter ketosis, which is a fat-burning mechanism that takes over in the absence of carbohydrates. She told me that once ketosis kicked in, she didn't feel as hungry as she normally did when she was dieting. Apparently, ketosis stabilizes blood sugar levels, which evens out those wild hunger swings when we suppress calories. This meal plan also called for one meal of lean meat such as chicken, fish, or very lean beef, plus 3 large servings of low carbohydrate vegetables. What was really encouraging was that as she lost the pounds, she also lost her appetite for sweet, starchy, sugary treats. The nutritious dinner became something she looked forward to every day, thus re-training her palette to enjoy more wholesome foods. A diet plan that also helps you make lifestyle changes in one that is very valuable. I hope you enjoy this month's specials. Watch for more specials coming soon. Have a great day!